We Got Fit, Lost Weight, Regained Our Confidence AND Raised £10,393 For Mind UK!

In 3 months we raised £10,393 for Mind UK by Getting Fit, Losing Weight and Re-Building our Confidence – it was FUN!!

Massive congratulations to everyone, a HUGE thank you to all our supporters and donaters – the Mind Account closes on 18th May so please feel free to keep donating;

https://live.justgiving.com/pages/donate/05488369-08da-4c88-baeb-8d363ec26601

We started in FIT-FEB taking to Facebook LIVE Daily at 2pm & 6:30pm with a free workout, we did 1000 sit ups, 1000 press ups and 1000 squats!

MISION MARCH we changed up the moves and added cardio to fat burn.

ABS APRIL we added weights and got up to 100 sit ups, 100 russian twists & 100 reverse crunches a day!

We also applied diet plans, flab fighting tips, recipes and more!

LumberJack Supps (an online sports & fitness supplement shop) came on board as our sponsor for Abs April and gave us a weights focused diet plan, sports & fitness supplements and a discount on all their products!

www.lumberjacksupps.com

They’ve been that impressed with our achievements they’ve given all our dancers & instructors a discount for life; BCD10 is your discount code!

FAT FIGHTING LEGENDS!

In just 3 months, one online class (11 dancers) lost a combined 383.5 inches!!
Here’s just a few of our Fat Fighting Legends:

Mrs Ruby Kink – 42 iches!!